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COACHING SERVICES
Your Journey Begins Here
In-Person
Training
Train privately in my home gym located in Anaheim Hills, Ca
Commit yourself to a healthier future. Whatever your goal might be, allow me to guide you along in your journey. Together we can work toward your goals and learn how to implement what you learn into everyday life; creating habits that will last a lifetime!
LIVE Online
Training
Private and Semi-Private training using ZOOM.
Enjoy a personalized fitness program and nutritional counseling based on your goals and my fitness philosophy. We will work closely together to discover exactly what you need to make real change in your health and lifestyle. Sessions are conducted through zoom.
ABOUT COACH MEL
Mellissa Stanton aka Coach Mel is a highly experienced strength and conditioning coach with an emphasis on human movement.
Her coaching background is built from a a solid foundation of programs such as: Girls Gone Strong (pre and post-natal exercises for women), The Brookbush Institute (CPT, HMS), ISSA (CPT), NASM (FTS), as well as participating and collaborating in workshops held by greatest names in the industry.
Her passion for helping others is emphasized by a simple belief: Create lasting-healthy habits, lift heavy, move better, and enjoy and a pain-free life.
Are you ready to take the first step towards your future-self?
