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EVENTS AND WORKSHOPS

Stay tuned for upcoming workshops and classes! Subscribe to our mailing list to stay informed!

Saturday Strength Training Class

Switch up your fitness routine every Saturday with a dynamic 60-minute full-body workout. We'll focus on a different muscle group each week, ensuring a well-rounded experience. Limited to 3 participants per session, secure your spot early. Registration opens every Sunday morning, and the cost is $25, payable via Zelle. Don't miss the chance to challenge and strengthen your entire body – join us for a varied and effective workout each week!

Garage Gym Competition

Over 4,000 athletes across the world have lifted in the Garage Gym Competition. This powerlifting competition is for everyone- kids can participate too!


Stay Tuned for Spring 2025 Registration 

Stay Tuned for Upcoming Workshops!

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